| Nutrient name: | Nutrient value: | |||
|
Ash |
36.4 g | |||
|
Calcium, Ca |
123 mg | |||
|
Carbohydrate, by difference |
18.6 g | |||
|
Carotene, alpha |
5 mcg | |||
|
Carotene, beta |
126 mcg | |||
|
Copper, Cu |
0.03 mg | |||
|
Cryptoxanthin, beta |
6 mcg | |||
|
Energy |
226 kcal | |||
|
Energy |
946 kj | |||
|
Fatty acids, total monounsaturated |
14.963 g | |||
|
Fatty acids, total polyunsaturated |
2.044 g | |||
|
Fatty acids, total saturated |
2.91 g | |||
|
Fiber, total dietary |
1.3 g | |||
|
Folate, DFE |
9 mcg_DFE | |||
|
Folate, food |
9 mcg | |||
|
Folate, total |
9 mcg | |||
|
Iron, Fe |
3.2 mg | |||
|
Lutein + zeaxanthin |
123 mcg | |||
|
Lycopene |
411 mcg | |||
|
Magnesium, Mg |
23 mg | |||
|
Niacin |
0.47 mg | |||
|
Phosphorus, P |
38 mg | |||
|
Potassium, K |
187 mg | |||
|
Protein |
2 g | |||
|
Riboflavin |
0.03 mg | |||
|
Selenium, Se |
3 mcg | |||
|
Sodium, Na |
17152 mg | |||
|
Sugars, total |
1.23 g | |||
|
Thiamin |
0.04 mg | |||
|
Total lipid (fat) |
20.9 g | |||
|
Vitamin A, IU |
219 IU | |||
|
Vitamin A, RAE |
11 mcg_RAE | |||
|
Vitamin C, total ascorbic acid |
5.8 mg | |||
|
Vitamin E (alpha-tocopherol) |
2.69 mg | |||
|
Vitamin K (phylloquinone) |
7.7 mcg | |||
|
Water |
22.1 g | |||
|
Zinc, Zn |
0.25 mg | |||