Nutrient name: Nutrient value:
Alanine
0.007 g
Arginine
0.006 g
Ash
0.27 g
Aspartic acid
0.032 g
Calcium, Ca
4 mg
Carbohydrate, by difference
16.84 g
Carotene, beta
24 mcg
Copper, Cu
0.051 mg
Cryptoxanthin, beta
18 mcg
Cystine
0.002 g
Energy
67 kcal
Energy
280 kj
Fatty acids, total monounsaturated
0.017 g
Fatty acids, total polyunsaturated
0.126 g
Fatty acids, total saturated
0.07 g
Fiber, total dietary
2 g
Glutamic acid
0.019 g
Glycine
0.007 g
Histidine
0.003 g
Iron, Fe
0.24 mg
Isoleucine
0.007 g
Leucine
0.011 g
Lutein + zeaxanthin
18 mcg
Lysine
0.011 g
Magnesium, Mg
3 mg
Manganese, Mn
0.165 mg
Methionine
0.002 g
Niacin
0.081 mg
Pantothenic acid
0.032 mg
Phenylalanine
0.005 g
Phosphorus, P
6 mg
Potassium, K
70 mg
Proline
0.006 g
Protein
0.18 g
Riboflavin
0.01 mg
Selenium, Se
0.3 mcg
Serine
0.007 g
Sodium, Na
3 mg
Sugars, total
14.84 g
Thiamin
0.009 mg
Threonine
0.007 g
Total lipid (fat)
0.43 g
Tryptophan
0.002 g
Tyrosine
0.003 g
Valine
0.008 g
Vitamin A, IU
56 IU
Vitamin A, RAE
3 mcg_RAE
Vitamin B-6
0.044 mg
Vitamin C, total ascorbic acid
0.2 mg
Vitamin E (alpha-tocopherol)
0.21 mg
Vitamin K (phylloquinone)
0.6 mcg
Water
82.28 g
Zinc, Zn
0.05 mg