Nutrient name: | Nutrient value: |
Ash |
2.19 g |
Calcium, Ca |
7 mg |
Carbohydrate, by difference |
16.14 g |
Copper, Cu |
0.135 mg |
Energy |
78 kcal |
Energy |
326 kj |
Folate, DFE |
9 mcg_DFE |
Folate, food |
9 mcg |
Folate, total |
9 mcg |
Iron, Fe |
1.21 mg |
Magnesium, Mg |
49 mg |
Manganese, Mn |
0.285 mg |
Niacin |
1.16 mg |
Pantothenic acid |
0.449 mg |
Phosphorus, P |
197 mg |
Potassium, K |
881 mg |
Protein |
4.49 g |
Riboflavin |
0.06 mg |
Selenium, Se |
0.6 mcg |
Sodium, Na |
254 mg |
Thiamin |
0.144 mg |
Total lipid (fat) |
0.1 g |
Vitamin B-6 |
0.206 mg |
Vitamin C, total ascorbic acid |
0.3 mg |
Water |
77.08 g |
Zinc, Zn |
0.22 mg |