Nutrient name: | Nutrient value: |
Ash |
1.4 g |
Calcium, Ca |
160 mg |
Carbohydrate, by difference |
3.65 g |
Carotene, beta |
1424 mcg |
Copper, Cu |
0.076 mg |
Energy |
104 kj |
Energy |
25 kcal |
Fatty acids, total monounsaturated |
0.049 g |
Fatty acids, total polyunsaturated |
0.319 g |
Fatty acids, total saturated |
0.086 g |
Fiber, total dietary |
1.6 g |
Folate, DFE |
97 mcg_DFE |
Folate, food |
97 mcg |
Folate, total |
97 mcg |
Iron, Fe |
1.46 mg |
Lutein + zeaxanthin |
3555 mcg |
Magnesium, Mg |
47 mg |
Manganese, Mn |
0.321 mg |
Niacin |
0.305 mg |
Pantothenic acid |
0.437 mg |
Phosphorus, P |
52 mg |
Potassium, K |
369 mg |
Protein |
2.58 g |
Riboflavin |
0.086 mg |
Selenium, Se |
0.3 mcg |
Sodium, Na |
27 mg |
Sugars, total |
2.05 g |
Thiamin |
0.044 mg |
Total lipid (fat) |
0.66 g |
Vitamin A, IU |
2373 IU |
Vitamin A, RAE |
119 mcg_RAE |
Vitamin B-6 |
0.073 mg |
Vitamin C, total ascorbic acid |
15 mg |
Vitamin E (alpha-tocopherol) |
0.43 mg |
Vitamin K (phylloquinone) |
108.6 mcg |
Water |
91.71 g |
Zinc, Zn |
0.47 mg |