Nutrient name: | Nutrient value: |
Alanine |
0.101 g |
Arginine |
0.1 g |
Ash |
0.77 g |
Aspartic acid |
0.248 g |
Calcium, Ca |
16 mg |
Carbohydrate, by difference |
2.46 g |
Carotene, beta |
493 mcg |
Copper, Cu |
0.096 mg |
Cystine |
0.025 g |
Energy |
81 kj |
Energy |
19 kcal |
Fatty acids, total monounsaturated |
0.021 g |
Fatty acids, total polyunsaturated |
0.284 g |
Fatty acids, total saturated |
0.147 g |
Fiber, total dietary |
1.6 g |
Folate, DFE |
96 mcg_DFE |
Folate, food |
96 mcg |
Folate, total |
96 mcg |
Glutamic acid |
0.35 g |
Glycine |
0.069 g |
Histidine |
0.033 g |
Iron, Fe |
1.83 mg |
Isoleucine |
0.079 g |
Leucine |
0.093 g |
Lutein + zeaxanthin |
630 mcg |
Lycopene |
24 mcg |
Lysine |
0.101 g |
Magnesium, Mg |
10 mg |
Manganese, Mn |
0.17 mg |
Methionine |
0.021 g |
Niacin |
0.954 mg |
Pantothenic acid |
0.139 mg |
Phenylalanine |
0.051 g |
Phosphorus, P |
43 mg |
Potassium, K |
172 mg |
Proline |
0.114 g |
Protein |
2.14 g |
Riboflavin |
0.1 mg |
Selenium, Se |
1.7 mcg |
Serine |
0.081 g |
Sodium, Na |
287 mg |
Sugars, total |
1.06 g |
Thiamin |
0.061 mg |
Threonine |
0.06 g |
Total lipid (fat) |
0.65 g |
Tryptophan |
0.021 g |
Tyrosine |
0.034 g |
Valine |
0.082 g |
Vitamin A, IU |
822 IU |
Vitamin A, RAE |
41 mcg_RAE |
Vitamin B-6 |
0.11 mg |
Vitamin C, total ascorbic acid |
18.4 mg |
Vitamin E (alpha-tocopherol) |
0.31 mg |
Vitamin K (phylloquinone) |
41.3 mcg |
Water |
93.98 g |
Zinc, Zn |
0.4 mg |