Nutrient name: | Nutrient value: |
Ash |
0.2 g |
Calcium, Ca |
6 mg |
Carbohydrate, by difference |
19.5 g |
Carotene, beta |
7 mcg |
Cholesterol |
6 mg |
Copper, Cu |
0.05 mg |
Cryptoxanthin, beta |
5 mcg |
Energy |
96 kcal |
Energy |
400 kj |
Fatty acids, total monounsaturated |
0.438 g |
Fatty acids, total polyunsaturated |
0.044 g |
Fatty acids, total saturated |
1.034 g |
Fiber, total dietary |
0.5 g |
Folate, DFE |
9 mcg_DFE |
Folate, food |
9 mcg |
Folate, total |
9 mcg |
Lutein + zeaxanthin |
7 mcg |
Magnesium, Mg |
15 mg |
Phosphorus, P |
31 mg |
Potassium, K |
70 mg |
Protein |
0.8 g |
Retinol |
2 mcg |
Riboflavin |
0.05 mg |
Selenium, Se |
0.7 mcg |
Sodium, Na |
20 mg |
Sugars, total |
11.98 g |
Thiamin |
1.56 mg |
Total lipid (fat) |
1.6 g |
Vitamin A, IU |
24 IU |
Vitamin A, RAE |
3 mcg_RAE |
Vitamin B-12 |
0.5 mcg |
Vitamin B-6 |
0.02 mg |
Vitamin C, total ascorbic acid |
35.1 mg |
Vitamin E (alpha-tocopherol) |
0.02 mg |
Vitamin K (phylloquinone) |
0.2 mcg |
Water |
77.9 g |
Zinc, Zn |
0.28 mg |