| Élément nutritif | Valeur nutritive | |||
|
Ash |
3.15 g | |||
|
Calcium, Ca |
41 mg | |||
|
Carbohydrate, by difference |
66.9 g | |||
|
Carotene, alpha |
636 mcg | |||
|
Carotene, beta |
1825 mcg | |||
|
Copper, Cu |
0.13 mg | |||
|
Cryptoxanthin, beta |
1 mcg | |||
|
Energy |
1992 kj | |||
|
Energy |
476 kcal | |||
|
Fatty acids, total monounsaturated |
5.728 g | |||
|
Fatty acids, total polyunsaturated |
9.325 g | |||
|
Fatty acids, total saturated |
3.469 g | |||
|
Fiber, total dietary |
4 g | |||
|
Folate, DFE |
160 mcg_DFE | |||
|
Folate, food |
31 mcg | |||
|
Folate, total |
107 mcg | |||
|
Folic acid |
76 mcg | |||
|
Iron, Fe |
4.2 mg | |||
|
Lutein + zeaxanthin |
359 mcg | |||
|
Lycopene |
1883 mcg | |||
|
Magnesium, Mg |
37 mg | |||
|
Manganese, Mn |
0.77 mg | |||
|
Niacin |
4.05 mg | |||
|
Pantothenic acid |
0.466 mg | |||
|
Phosphorus, P |
198 mg | |||
|
Potassium, K |
245 mg | |||
|
Protein |
8.4 g | |||
|
Riboflavin |
0.33 mg | |||
|
Selenium, Se |
13.7 mcg | |||
|
Sodium, Na |
1074 mg | |||
|
Sugars, total |
13 g | |||
|
Thiamin |
0.35 mg | |||
|
Total lipid (fat) |
19.6 g | |||
|
Vitamin A, IU |
3572 IU | |||
|
Vitamin A, RAE |
179 mcg_RAE | |||
|
Vitamin B-6 |
0.12 mg | |||
|
Vitamin C, total ascorbic acid |
50.5 mg | |||
|
Vitamin E (alpha-tocopherol) |
2.96 mg | |||
|
Vitamin K (phylloquinone) |
35 mcg | |||
|
Water |
2 g | |||
|
Zinc, Zn |
0.9 mg | |||