Nutrient name: | Nutrient value: |
Ash |
0.2 g |
Calcium, Ca |
8 mg |
Carbohydrate, by difference |
11.6 g |
Carotene, beta |
10 mcg |
Copper, Cu |
0.08 mg |
Cryptoxanthin, beta |
1 mcg |
Energy |
180 kj |
Energy |
43 kcal |
Fatty acids, total monounsaturated |
0.021 g |
Fatty acids, total polyunsaturated |
0.023 g |
Fatty acids, total saturated |
0.006 g |
Fiber, total dietary |
3.6 g |
Folate, DFE |
4 mcg_DFE |
Folate, food |
4 mcg |
Folate, total |
4 mcg |
Iron, Fe |
0.25 mg |
Lutein + zeaxanthin |
38 mcg |
Magnesium, Mg |
9 mg |
Niacin |
0.188 mg |
Pantothenic acid |
0.095 mg |
Phosphorus, P |
12 mg |
Potassium, K |
115 mg |
Protein |
0.3 g |
Riboflavin |
0.03 mg |
Selenium, Se |
0.4 mcg |
Sodium, Na |
2 mg |
Sugars, total |
7.34 g |
Thiamin |
0.014 mg |
Total lipid (fat) |
0.1 g |
Vitamin A, IU |
18 IU |
Vitamin A, RAE |
1 mcg_RAE |
Vitamin B-6 |
0.01 mg |
Vitamin C, total ascorbic acid |
22 mg |
Vitamin E (alpha-tocopherol) |
0.09 mg |
Vitamin K (phylloquinone) |
3.4 mcg |
Water |
87.8 g |
Zinc, Zn |
0.08 mg |