Nutrient name: | Nutrient value: |
Ash |
1 g |
Calcium, Ca |
102 mg |
Carbohydrate, by difference |
11.2 g |
Cholesterol |
7 mg |
Copper, Cu |
0.041 mg |
Energy |
347 kj |
Energy |
83 kcal |
Fatty acids, total monounsaturated |
0.7 g |
Fatty acids, total polyunsaturated |
0.17 g |
Fatty acids, total saturated |
1.53 g |
Fiber, total dietary |
0.5 g |
Folate, DFE |
41 mcg_DFE |
Folate, food |
3 mcg |
Folate, total |
25 mcg |
Folic acid |
23 mcg |
Iron, Fe |
0.6 mg |
Magnesium, Mg |
9 mg |
Niacin |
0.79 mg |
Phosphorus, P |
81 mg |
Potassium, K |
18 mg |
Protein |
3.5 g |
Retinol |
3 mcg |
Riboflavin |
0.09 mg |
Selenium, Se |
6.6 mcg |
Sodium, Na |
230 mg |
Sugars, total |
0.79 g |
Thiamin |
0.04 mg |
Total lipid (fat) |
2.6 g |
Vitamin A, IU |
11 IU |
Vitamin A, RAE |
3 mcg_RAE |
Vitamin B-12 |
0.06 mcg |
Vitamin B-6 |
0.05 mg |
Vitamin E (alpha-tocopherol) |
0.01 mg |
Water |
81.7 g |
Zinc, Zn |
0.43 mg |