Nutrient name: | Nutrient value: |
Ash |
0.46 g |
Calcium, Ca |
11 mg |
Carbohydrate, by difference |
8.72 g |
Carotene, alpha |
231 mcg |
Carotene, beta |
569 mcg |
Cholesterol |
12 mg |
Copper, Cu |
0.08 mg |
Energy |
68 kcal |
Energy |
284 kj |
Fatty acids, total monounsaturated |
0.92 g |
Fatty acids, total polyunsaturated |
0.108 g |
Fatty acids, total saturated |
0.847 g |
Fiber, total dietary |
0.5 g |
Folate, DFE |
6 mcg_DFE |
Folate, food |
6 mcg |
Folate, total |
6 mcg |
Iron, Fe |
0.5 mg |
Lutein + zeaxanthin |
171 mcg |
Lycopene |
1706 mcg |
Magnesium, Mg |
11 mg |
Niacin |
0.71 mg |
Phosphorus, P |
37 mg |
Potassium, K |
168 mg |
Protein |
3.5 g |
Riboflavin |
0.04 mg |
Selenium, Se |
2.2 mcg |
Sodium, Na |
179 mg |
Sugars, total |
1.18 g |
Thiamin |
0.02 mg |
Total lipid (fat) |
2.1 g |
Vitamin A, IU |
1140 IU |
Vitamin A, RAE |
57 mcg_RAE |
Vitamin B-12 |
0.51 mcg |
Vitamin B-6 |
0.07 mg |
Vitamin C, total ascorbic acid |
2.5 mg |
Vitamin E (alpha-tocopherol) |
0.37 mg |
Vitamin K (phylloquinone) |
3.2 mcg |
Water |
85.23 g |
Zinc, Zn |
0.87 mg |