Nutrient name: Nutrient value:
Alanine
0.792 g
Arginine
1.003 g
Ash
1.2 g
Aspartic acid
1.263 g
Calcium, Ca
73 mg
Carbohydrate, by difference
1.5 g
Cholesterol
78 mg
Copper, Cu
0.045 mg
Cystine
0.127 g
Energy
188 kcal
Energy
787 kj
Fatty acids, total monounsaturated
6.267 g
Fatty acids, total polyunsaturated
2.986 g
Fatty acids, total saturated
4.094 g
Fiber, total dietary
0.2 g
Folate, DFE
11 mcg_DFE
Folate, food
11 mcg
Folate, total
11 mcg
Glutamic acid
2.201 g
Glycine
0.811 g
Histidine
0.462 g
Iron, Fe
1.56 mg
Isoleucine
0.729 g
Leucine
1.142 g
Lysine
1.16 g
Magnesium, Mg
14 mg
Methionine
0.323 g
Niacin
2.005 mg
Pantothenic acid
0.726 mg
Phenylalanine
0.673 g
Phosphorus, P
121 mg
Potassium, K
106 mg
Proline
0.902 g
Protein
14.6 g
Retinol
3 mcg
Riboflavin
0.197 mg
Selenium, Se
10.3 mcg
Serine
0.534 g
Sodium, Na
479 mg
Sugars, total
1.4 g
Thiamin
0.017 mg
Threonine
0.572 g
Total lipid (fat)
14.4 g
Tryptophan
0.117 g
Tyrosine
0.497 g
Valine
0.764 g
Vitamin A, IU
11 IU
Vitamin A, RAE
3 mcg_RAE
Vitamin B-12
0.4 mcg
Vitamin B-6
0.103 mg
Vitamin C, total ascorbic acid
1.7 mg
Vitamin E (alpha-tocopherol)
0.37 mg
Vitamin K (phylloquinone)
0.4 mcg
Water
68.3 g
Zinc, Zn
1.01 mg