Nutrient name: | Nutrient value: |
Alanine |
0.792 g |
Arginine |
1.003 g |
Ash |
1.2 g |
Aspartic acid |
1.263 g |
Calcium, Ca |
73 mg |
Carbohydrate, by difference |
1.5 g |
Cholesterol |
78 mg |
Copper, Cu |
0.045 mg |
Cystine |
0.127 g |
Energy |
188 kcal |
Energy |
787 kj |
Fatty acids, total monounsaturated |
6.267 g |
Fatty acids, total polyunsaturated |
2.986 g |
Fatty acids, total saturated |
4.094 g |
Fiber, total dietary |
0.2 g |
Folate, DFE |
11 mcg_DFE |
Folate, food |
11 mcg |
Folate, total |
11 mcg |
Glutamic acid |
2.201 g |
Glycine |
0.811 g |
Histidine |
0.462 g |
Iron, Fe |
1.56 mg |
Isoleucine |
0.729 g |
Leucine |
1.142 g |
Lysine |
1.16 g |
Magnesium, Mg |
14 mg |
Methionine |
0.323 g |
Niacin |
2.005 mg |
Pantothenic acid |
0.726 mg |
Phenylalanine |
0.673 g |
Phosphorus, P |
121 mg |
Potassium, K |
106 mg |
Proline |
0.902 g |
Protein |
14.6 g |
Retinol |
3 mcg |
Riboflavin |
0.197 mg |
Selenium, Se |
10.3 mcg |
Serine |
0.534 g |
Sodium, Na |
479 mg |
Sugars, total |
1.4 g |
Thiamin |
0.017 mg |
Threonine |
0.572 g |
Total lipid (fat) |
14.4 g |
Tryptophan |
0.117 g |
Tyrosine |
0.497 g |
Valine |
0.764 g |
Vitamin A, IU |
11 IU |
Vitamin A, RAE |
3 mcg_RAE |
Vitamin B-12 |
0.4 mcg |
Vitamin B-6 |
0.103 mg |
Vitamin C, total ascorbic acid |
1.7 mg |
Vitamin E (alpha-tocopherol) |
0.37 mg |
Vitamin K (phylloquinone) |
0.4 mcg |
Water |
68.3 g |
Zinc, Zn |
1.01 mg |