Nutrient name: | Nutrient value: |
Alanine |
0.953 g |
Arginine |
0.996 g |
Ash |
0.9 g |
Aspartic acid |
1.429 g |
Calcium, Ca |
7 mg |
Cholesterol |
38 mg |
Copper, Cu |
0.057 mg |
Cystine |
0.209 g |
Energy |
112 kcal |
Energy |
469 kj |
Fatty acids, total monounsaturated |
2.06 g |
Fatty acids, total polyunsaturated |
0.22 g |
Fatty acids, total saturated |
2.56 g |
Folate, DFE |
2 mcg_DFE |
Folate, food |
2 mcg |
Folate, total |
2 mcg |
Glutamic acid |
2.328 g |
Glycine |
0.885 g |
Histidine |
0.384 g |
Iron, Fe |
1.66 mg |
Isoleucine |
0.714 g |
Leucine |
1.2 g |
Lysine |
1.349 g |
Magnesium, Mg |
10 mg |
Methionine |
0.476 g |
Niacin |
3.193 mg |
Pantothenic acid |
0.424 mg |
Phenylalanine |
0.598 g |
Phosphorus, P |
91 mg |
Potassium, K |
211 mg |
Proline |
0.851 g |
Protein |
15.2 g |
Retinol |
8 mcg |
Riboflavin |
0.191 mg |
Selenium, Se |
7 mcg |
Serine |
0.583 g |
Sodium, Na |
73 mg |
Thiamin |
0.019 mg |
Threonine |
0.693 g |
Total lipid (fat) |
5.2 g |
Tryptophan |
0.151 g |
Tyrosine |
0.532 g |
Valine |
0.77 g |
Vitamin A, IU |
27 IU |
Vitamin A, RAE |
8 mcg_RAE |
Vitamin B-12 |
2.27 mcg |
Vitamin B-6 |
0.183 mg |
Vitamin C, total ascorbic acid |
1.7 mg |
Water |
79.6 g |
Zinc, Zn |
2.6 mg |