Nutrient name: Nutrient value:
Alanine
0.704 g
Arginine
0.883 g
Ash
0.9 g
Aspartic acid
1.272 g
Calcium, Ca
72 mg
Carbohydrate, by difference
1.4 g
Cholesterol
65 mg
Copper, Cu
0.04 mg
Cystine
0.122 g
Energy
182 kcal
Energy
762 kj
Fatty acids, total monounsaturated
4.671 g
Fatty acids, total polyunsaturated
3.615 g
Fatty acids, total saturated
4.143 g
Fiber, total dietary
0.5 g
Folate, DFE
11 mcg_DFE
Folate, food
11 mcg
Folate, total
11 mcg
Glutamic acid
2.196 g
Glycine
0.682 g
Histidine
0.367 g
Iron, Fe
1.24 mg
Isoleucine
0.629 g
Leucine
1.071 g
Lysine
1.176 g
Magnesium, Mg
16 mg
Methionine
0.304 g
Niacin
1.752 mg
Pantothenic acid
0.57 mg
Phenylalanine
0.61 g
Phosphorus, P
103 mg
Potassium, K
91 mg
Proline
0.651 g
Protein
13.7 g
Retinol
6 mcg
Riboflavin
0.155 mg
Selenium, Se
10.1 mcg
Serine
0.505 g
Sodium, Na
483 mg
Sugars, total
1.4 g
Thiamin
0.01 mg
Threonine
0.546 g
Total lipid (fat)
14.2 g
Tryptophan
0.101 g
Tyrosine
0.483 g
Valine
0.651 g
Vitamin A, IU
19 IU
Vitamin A, RAE
6 mcg_RAE
Vitamin B-12
1 mcg
Vitamin B-6
0.076 mg
Vitamin C, total ascorbic acid
1.5 mg
Vitamin E (alpha-tocopherol)
0.37 mg
Vitamin K (phylloquinone)
0.4 mcg
Water
69.8 g
Zinc, Zn
1.83 mg