Nutrient name: Nutrient value:
Alanine
0.845 g
Arginine
0.897 g
Ash
0.9 g
Aspartic acid
1.193 g
Calcium, Ca
7 mg
Cholesterol
26 mg
Copper, Cu
0.04 mg
Cystine
0.175 g
Energy
421 kj
Energy
101 kcal
Fatty acids, total monounsaturated
2.05 g
Fatty acids, total polyunsaturated
0.16 g
Fatty acids, total saturated
2.29 g
Folate, DFE
6 mcg_DFE
Folate, food
6 mcg
Folate, total
6 mcg
Glutamic acid
1.939 g
Glycine
0.927 g
Histidine
0.415 g
Iron, Fe
1.27 mg
Isoleucine
0.61 g
Leucine
1.044 g
Lysine
1.085 g
Magnesium, Mg
12 mg
Methionine
0.298 g
Niacin
3.552 mg
Pantothenic acid
0.43 mg
Phenylalanine
0.523 g
Phosphorus, P
98 mg
Potassium, K
216 mg
Proline
0.746 g
Protein
13.5 g
Riboflavin
0.159 mg
Selenium, Se
6.1 mcg
Serine
0.48 g
Sodium, Na
64 mg
Thiamin
0.016 mg
Threonine
0.564 g
Total lipid (fat)
4.8 g
Tryptophan
0.156 g
Tyrosine
0.432 g
Valine
0.657 g
Vitamin B-12
1.3 mcg
Vitamin B-6
0.149 mg
Vitamin C, total ascorbic acid
2.3 mg
Vitamin E (alpha-tocopherol)
0.26 mg
Vitamin K (phylloquinone)
3 mcg
Water
80.9 g
Zinc, Zn
2 mg