| Nutrient name: | Nutrient value: | |||
|
Ash |
0.98 g | |||
|
Calcium, Ca |
21 mg | |||
|
Carbohydrate, by difference |
23.8 g | |||
|
Carotene, alpha |
4 mcg | |||
|
Carotene, beta |
30 mcg | |||
|
Copper, Cu |
0.164 mg | |||
|
Cryptoxanthin, beta |
7 mcg | |||
|
Energy |
101 kcal | |||
|
Energy |
423 kj | |||
|
Fatty acids, total monounsaturated |
0.13 g | |||
|
Fatty acids, total polyunsaturated |
0.04 g | |||
|
Fatty acids, total saturated |
0.02 g | |||
|
Fiber, total dietary |
2.7 g | |||
|
Folate, DFE |
1 mcg_DFE | |||
|
Folate, food |
1 mcg | |||
|
Folate, total |
1 mcg | |||
|
Iron, Fe |
0.4 mg | |||
|
Lutein + zeaxanthin |
55 mcg | |||
|
Magnesium, Mg |
17 mg | |||
|
Niacin |
0.72 mg | |||
|
Phosphorus, P |
30 mg | |||
|
Potassium, K |
306 mg | |||
|
Protein |
1 g | |||
|
Riboflavin |
0.21 mg | |||
|
Selenium, Se |
0.8 mcg | |||
|
Sodium, Na |
6 mg | |||
|
Sugars, total |
13 g | |||
|
Thiamin |
0.02 mg | |||
|
Total lipid (fat) |
0.2 g | |||
|
Vitamin A, IU |
60 IU | |||
|
Vitamin A, RAE |
3 mcg_RAE | |||
|
Vitamin B-6 |
0.11 mg | |||
|
Vitamin C, total ascorbic acid |
1.3 mg | |||
|
Vitamin E (alpha-tocopherol) |
0.16 mg | |||
|
Vitamin K (phylloquinone) |
22.1 mcg | |||
|
Water |
74.3 g | |||
|
Zinc, Zn |
0.2 mg | |||