| Nutrient name: | Nutrient value: | |||
|
Ash |
1.4 g | |||
|
Calcium, Ca |
54 mg | |||
|
Carbohydrate, by difference |
16.3 g | |||
|
Carotene, alpha |
2 mcg | |||
|
Carotene, beta |
230 mcg | |||
|
Cholesterol |
7 mg | |||
|
Copper, Cu |
0.04 mg | |||
|
Cryptoxanthin, beta |
3 mcg | |||
|
Energy |
99 kcal | |||
|
Energy |
414 kj | |||
|
Fatty acids, total monounsaturated |
0.57 g | |||
|
Fatty acids, total polyunsaturated |
0.48 g | |||
|
Fatty acids, total saturated |
0.96 g | |||
|
Fiber, total dietary |
0.1 g | |||
|
Folate, DFE |
36 mcg_DFE | |||
|
Folate, food |
36 mcg | |||
|
Folate, total |
36 mcg | |||
|
Iron, Fe |
0.8 mg | |||
|
Lutein + zeaxanthin |
69 mcg | |||
|
Lycopene |
1632 mcg | |||
|
Magnesium, Mg |
7 mg | |||
|
Niacin |
1.65 mg | |||
|
Phosphorus, P |
56 mg | |||
|
Potassium, K |
32 mg | |||
|
Protein |
3.6 g | |||
|
Retinol |
32 mcg | |||
|
Riboflavin |
0.14 mg | |||
|
Selenium, Se |
13.4 mcg | |||
|
Sodium, Na |
297 mg | |||
|
Sugars, total |
0.59 g | |||
|
Thiamin |
0.12 mg | |||
|
Total lipid (fat) |
2.2 g | |||
|
Vitamin A, IU |
494 IU | |||
|
Vitamin A, RAE |
51 mcg_RAE | |||
|
Vitamin B-12 |
0.05 mcg | |||
|
Vitamin B-6 |
0.09 mg | |||
|
Vitamin C, total ascorbic acid |
0.1 mg | |||
|
Vitamin E (alpha-tocopherol) |
0.42 mg | |||
|
Vitamin K (phylloquinone) |
9.4 mcg | |||
|
Water |
76.5 g | |||
|
Zinc, Zn |
0.35 mg | |||