| Nutrient name: | Nutrient value: | |||
|
Alanine |
0.665 g | |||
|
Arginine |
0.597 g | |||
|
Ash |
2.3 g | |||
|
Aspartic acid |
1.005 g | |||
|
Calcium, Ca |
263 mg | |||
|
Carbohydrate, by difference |
76.4 g | |||
|
Carotene, alpha |
6 mcg | |||
|
Carotene, beta |
13 mcg | |||
|
Copper, Cu |
0.142 mg | |||
|
Cystine |
0.151 g | |||
|
Energy |
392 kcal | |||
|
Energy |
1640 kj | |||
|
Fatty acids, total monounsaturated |
1.425 g | |||
|
Fatty acids, total polyunsaturated |
0.863 g | |||
|
Fatty acids, total saturated |
1.534 g | |||
|
Fiber, total dietary |
1.4 g | |||
|
Folate, DFE |
69 mcg_DFE | |||
|
Folate, food |
20 mcg | |||
|
Folate, total |
49 mcg | |||
|
Folic acid |
29 mcg | |||
|
Glutamic acid |
4.618 g | |||
|
Glycine |
0.493 g | |||
|
Histidine |
0.399 g | |||
|
Iron, Fe |
3.55 mg | |||
|
Isoleucine |
0.845 g | |||
|
Leucine |
1.46 g | |||
|
Lutein + zeaxanthin |
169 mcg | |||
|
Lysine |
0.351 g | |||
|
Magnesium, Mg |
35 mg | |||
|
Methionine |
0.275 g | |||
|
Niacin |
4.33 mg | |||
|
Pantothenic acid |
0.526 mg | |||
|
Phenylalanine |
0.526 g | |||
|
Phosphorus, P |
164 mg | |||
|
Potassium, K |
323 mg | |||
|
Proline |
1.147 g | |||
|
Protein |
10.7 g | |||
|
Retinol |
27 mcg | |||
|
Riboflavin |
0.537 mg | |||
|
Selenium, Se |
23.5 mcg | |||
|
Serine |
0.701 g | |||
|
Sodium, Na |
362 mg | |||
|
Sugars, total |
22.99 g | |||
|
Thiamin |
0.233 mg | |||
|
Threonine |
0.568 g | |||
|
Total lipid (fat) |
4.2 g | |||
|
Tryptophan |
0.189 g | |||
|
Tyrosine |
0.665 g | |||
|
Valine |
0.881 g | |||
|
Vitamin A, IU |
116 IU | |||
|
Vitamin A, RAE |
28 mcg_RAE | |||
|
Vitamin B-12 |
0.07 mcg | |||
|
Vitamin B-6 |
0.111 mg | |||
|
Vitamin C, total ascorbic acid |
9.1 mg | |||
|
Vitamin E (alpha-tocopherol) |
0.23 mg | |||
|
Vitamin K (phylloquinone) |
0.6 mcg | |||
|
Water |
6.4 g | |||
|
Zinc, Zn |
0.93 mg | |||