Nutrient name: | Nutrient value: |
Alanine |
0.309 g |
Arginine |
0.492 g |
Ash |
0.79 g |
Aspartic acid |
0.812 g |
Calcium, Ca |
27 mg |
Carbohydrate, by difference |
19.15 g |
Carotene, beta |
14 mcg |
Copper, Cu |
0.156 mg |
Cystine |
0.062 g |
Energy |
441 kj |
Energy |
105 kcal |
Fatty acids, total monounsaturated |
0.054 g |
Fatty acids, total polyunsaturated |
0.128 g |
Fatty acids, total saturated |
0.116 g |
Fiber, total dietary |
7.6 g |
Folate, DFE |
159 mcg_DFE |
Folate, food |
159 mcg |
Folate, total |
159 mcg |
Glutamic acid |
1.256 g |
Glycine |
0.281 g |
Histidine |
0.205 g |
Iron, Fe |
1.4 mg |
Isoleucine |
0.297 g |
Leucine |
0.544 g |
Lysine |
0.49 g |
Magnesium, Mg |
48 mg |
Manganese, Mn |
0.298 mg |
Methionine |
0.084 g |
Niacin |
0.577 mg |
Pantothenic acid |
0.41 mg |
Phenylalanine |
0.425 g |
Phosphorus, P |
99 mg |
Potassium, K |
266 mg |
Proline |
0.323 g |
Protein |
7.02 g |
Riboflavin |
0.061 mg |
Selenium, Se |
2.5 mcg |
Serine |
0.346 g |
Sodium, Na |
238 mg |
Sugars, total |
2 g |
Thiamin |
0.164 mg |
Threonine |
0.23 g |
Total lipid (fat) |
0.38 g |
Tryptophan |
0.076 g |
Tyrosine |
0.21 g |
Valine |
0.364 g |
Vitamin A, IU |
24 IU |
Vitamin A, RAE |
1 mcg_RAE |
Vitamin B-6 |
0.067 mg |
Vitamin C, total ascorbic acid |
1 mg |
Vitamin E (alpha-tocopherol) |
0.15 mg |
Vitamin K (phylloquinone) |
2.7 mcg |
Water |
72.66 g |
Zinc, Zn |
0.84 mg |