Nutrient name: | Nutrient value: |
Alanine |
0.061 g |
Arginine |
0.124 g |
Ash |
0.66 g |
Aspartic acid |
0.151 g |
Calcium, Ca |
14 mg |
Carbohydrate, by difference |
27.58 g |
Carotene, beta |
73 mcg |
Copper, Cu |
0.152 mg |
Cystine |
0.018 g |
Energy |
487 kj |
Energy |
116 kcal |
Fatty acids, total monounsaturated |
0.005 g |
Fatty acids, total polyunsaturated |
0.06 g |
Fatty acids, total saturated |
0.029 g |
Fiber, total dietary |
3.9 g |
Folate, DFE |
16 mcg_DFE |
Folate, food |
16 mcg |
Folate, total |
16 mcg |
Glutamic acid |
0.176 g |
Glycine |
0.052 g |
Histidine |
0.033 g |
Iron, Fe |
0.52 mg |
Isoleucine |
0.05 g |
Leucine |
0.094 g |
Lysine |
0.058 g |
Magnesium, Mg |
18 mg |
Manganese, Mn |
0.371 mg |
Methionine |
0.02 g |
Niacin |
0.552 mg |
Pantothenic acid |
0.311 mg |
Phenylalanine |
0.069 g |
Phosphorus, P |
49 mg |
Potassium, K |
670 mg |
Proline |
0.053 g |
Protein |
1.49 g |
Riboflavin |
0.028 mg |
Selenium, Se |
0.7 mcg |
Serine |
0.079 g |
Sodium, Na |
8 mg |
Sugars, total |
0.49 g |
Thiamin |
0.095 mg |
Threonine |
0.052 g |
Total lipid (fat) |
0.14 g |
Tryptophan |
0.012 g |
Tyrosine |
0.039 g |
Valine |
0.06 g |
Vitamin A, IU |
122 IU |
Vitamin A, RAE |
6 mcg_RAE |
Vitamin B-6 |
0.228 mg |
Vitamin C, total ascorbic acid |
12.1 mg |
Vitamin E (alpha-tocopherol) |
0.38 mg |
Vitamin K (phylloquinone) |
2.6 mcg |
Water |
70.13 g |
Zinc, Zn |
0.2 mg |